_-_Someone said if he was healthy in a psychological condition of the prime and therefore we must maintain a Healthy Lifestyle_-_
Showing posts with label Sexual Health. Show all posts
Showing posts with label Sexual Health. Show all posts

Tuesday, September 13, 2011

Side Effects OF Age On Sex .



Sex is vital for men as well as women. It makes our life happy and refreshing. Sex is very much beneficial for our health. It not only improves our blood circulation but it is also a beauty treatment. The latest research also proves that more sex helps to avoid sexual dysfunction. But as we grow older our interest in sex decrease. This is nothing but a side effect of age.

The main factor which is responsible for lack of sex drive in men and women is age. It is observed that young couple(age group 20 to 45) prefers more sex as we compare to middle age couples (45 to 50)and  the couples which are more than 50, mostly don’t enjoy sex very much.

To check the effect of age on the sexuality of the men and women a research has been conducted and the research explores that, the sex drive in men and women decreases as the age increase. There are some factors which occur as our age increase:

1.Sexual Dysfunction in men and women

Sexual Dysfunction in men and women increases as the age increase due to these men cannot get hard erections whereas in women vaginal muscles gets lose. Thus they doesn’t enjoy sexual life. But there are some medications for men like 
Generic Viagra, Kamagra, Edegra, and Zenegra and for women like Lovegra or Pink Kamagra which are used to treat this sexual dysfunction problem.
 
2. No orgasms for women

As the age increase women are unable to get the orgasms and some women didn’t feel to have sex this due to lack of sex desire. In some cases women’s sexual organ become inactive and they don’t enjoy sexual activity.

3.Deficiency of Testosterone in men

Testosterone is a steroid hormone which is secreted in the testes of male. It plays a vital role in the growth of male reproductive tissues. But after the age of 30 the testosterone in men starts decreasing this result men start losing interest in sex.

4.Uninterested Partner

In some cases (old) men are interested in having sex with their partners. But their partners doesn’t give more importance as they lose erection very fast .This is also a reason that some men avoid sex.

5.Diabetes
Nowadays diabetes is a one of the common disease which linked to sexual dysfunction in men and women. In diabetes the production of cyclic guanosine monophoshate reduces these results less amount of blood supply into the penal area thus men are not able to achieve erection.

Not only these but also factors such as weight gain, heart diseases, blood pressure etc also contributes decreasing sexual urge.


Saturday, August 6, 2011

4 secrets to improve your Sex Life

A vigorous love life is essential for both your health and your relationship. A sex life can be genuinely turns to libido which cause stress and unhappy life. So here are four secrets which can keep your libido high to stimulate your passion.
Oats 
Oat is a whole grain which is transmits more testosterone into the blood. It helps to recover male sexual desire and more reliable erections. A proper level of testosterone raise libido in both men and women which helps to develop muscle might, stamina and mental capacity.
Flaxseeds
Flaxseeds helps to raise testosterone in the body. The omega 3 and omega 6 are the major building blocks of all sex hormones.  Besides this it enhances sex drive. Because of lubricative properties of the flaxseeds oil it helps to reduce the symptoms of arthritis.
Nuts and seeds for a sexual stimulant
Walnuts, almonds, chestnuts, sesame and pistachio are some nuts and seed which are beneficial for sexual health. Almonds contain Vitamin E. This vitamin E helps to protect sperm from oxidative damage. This nuts and seeds contain amino acid arginines which boost the sexual life. Thus one should take handful of nuts and seeds daily which will helps to keep your sexual health strong.


Dark Chocolate

As chocolate is created from plants, it contains health benefits of dark vegetable .Chocolate release good chemical like endorphin, serotonin, dopamine etc in the body. It helps to boost sex drive.
 Gingers
For treating sexual Dysfunction ginger has been used from centuries. By soften the muscles around the blood vessels ginger helps to persuade blood circulation.

Thus this 4 secret helps you a lot to improve sexual life.